Do as I say not as I do… Coming off of a holiday weekend, I have to admit that I wasn’t following “The Faster Way.” But boy, did we enjoy all our good eats! By the time Sunday and Monday roll around, I get excited to get back into my routine. I truly miss my new rituals of fasting, working…
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Ever get tired of your wardrobe and wish you could just trade it out? Sure you do! If you’re anything like me, I tell myself every year to stop impulsively buying clothing. Over the past few years I’ve been trying really hard to make fewer purchases that equate to quantity in my closet, and instead, go for more quality pieces…
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Skinny Mojito Grapefruit Margarita Watermelon Cucumber Mint Spritzer
I love starting off the week with intension. After a fun-filled weekend, anyone need a reset come Monday? I’m so thankful that that The FASTer Way to Fat Loss® has taught me how to have structured days for meals. I always know that even after I get off track, I can always hit the reset button with a #lowcarb Monday…
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Born and raised in Birmingham, I have an invested interest in what goes on around the city. I’m sure a lot of you feel the same! It’s such an exciting time to be living in Birmingham, or somewhere close by as it booms industrially, culinarily, and socially. One of my blog goals this year is to create more local content,…
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