I have to admit, I wasn’t a part of the Trader Joe’s hype crew for the longest time. I never really understood the concept and I tend to steer away from things with a lot of hype because I try to stick with the basics. But, it looks like Trader Joe’s is here to stay in the South, and I’m…
Read More
Asian Meatball Bowl with Cauliflower Rice Since starting the FASTer Way to Fat Loss, I’ve hopped aboard of #thatbowllife. Bowls are a great way to get all your proteins, veggies and carbs into one delicious dish, and they make fabulous leftovers! Planning and prepping your meals is the key to success in any clean eating regiment. This Asian meatball recipe…
Read More
That’s right! I bet you thought we’d never cover this topic, but today we’re talking fast food, baby! Healthy meals and recipes are easy to find when you’re cooking at home, but I think we can all agree that the bigger challenge to maintaining a balanced lifestyle is finding healthy options on-the-go at fast food restaurants. Eating out is great…
Read More
Valentine’s Recipe Ideas + Blogger Giveaway! This year, I have teamed up with two of my favorite Birmingham bloggers, Jamie (Family Savvy) and Deanna (Well and Worthy Life), to giveaway an amazing prize package to celebrate upcoming Valentine’s Day! We wanted to do it early enough, so that the winner could choose to use their prize package for actual Valentine’s…
Read More
FASTer Way to Fat Loss® Review I have officially been doing the FASTer Way to Fat Loss® for 6 weeks now, and I have seen incredible results! I really wasn’t sure how this program would work for me when I initially signed up, but I am really impressed with my progress so far. The intermittent fasting has really worked wonders…
Read More